Strength Training Research Studies

Strength Training Research Studies

If you are interested in geeking out on the latest strength training research, then I recommend looking at studies from these top professors:

The History of Strength Training

I’m currently in research mode. I’ll be sharing more about how and when strength training evolved in this section.

Best Articles on Related Topics

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
–Socrates

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